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The Tulsa Rugby Football Club fields competitive Division II Men's and Division I Women's teams, and we are always looking for new players interested in joining our club. See the links at the top right of this section to sign up.

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    Fit From Home 1

    FIT FROM HOME

    Kicking-off today our Strength & Conditioning Coach @Evan Nichols from Native Power/Fitness is providing us with a number of workout videos to do while we're at home.

    First up is a bodyweight session that should take ~ 25 mins (suitable for all ages).

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    Fit From Home 2

    FIT FROM HOME 2

    We're back with another video from TRFC Strength & Conditioning coach @evan nichols of Native Power/Fitness.

    Stay Home / Stay Fit

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    Fit From Home 3

    Get your week started right with another wrkt from S&C Coach Evan Nichols of Native Power & Fitness.

    #stayhome #stayfit

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    USA Team Announcement | Rugby World Cup 2019

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    HomeGrown2 - Finding the Next USA Eagle - Episode 1

    Watch Neariah compete for a spot on the Women's national team.

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    HomeGrown2 - Finding the Next USA Eagle

    Seasoned players and Crossover athletes compete for a place on the Women's National team.

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    Pixelhawk Aerial Video

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    Vision Tulsa Rugby Proposal

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    Proposed Stadium Animation

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    Tulsa Men vs Little Rock Highlights

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    Olympic Rugby 101

    Join KJRH Channel 2's Jeremy Muhiu as he breaks down the laws of Rugby 7's in this Olympic Rugby 101.

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    Tulsa 85 Dallas Athletic 12

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    The American Rugby Tradition

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    Tulsa Rugby Footbal Club

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    OU Rugby vs Tulsa U21

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    okcrusaders vs Tulsa RFC

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    Rookie Rugby Overview

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    Youth Rugby Promo

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