Videos
The Tulsa Rugby Football Club fields competitive Division II Men's and Division I Women's teams, and we are always looking for new players interested in joining our club. See the links at the top right of this section to sign up.
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Fit From Home 1
FIT FROM HOME
Kicking-off today our Strength & Conditioning Coach @Evan Nichols from Native Power/Fitness is providing us with a number of workout videos to do while we're at home.

First up is a bodyweight session that should take ~ 25 mins (suitable for all ages). -
Fit From Home 2
FIT FROM HOME 2
We're back with another video from TRFC Strength & Conditioning coach @evan nichols of Native Power/Fitness.
Stay Home / Stay Fit -
Fit From Home 3
Get your week started right with another wrkt from S&C Coach Evan Nichols of Native Power & Fitness.
#stayhome #stayfit -
USA Team Announcement | Rugby World Cup 2019
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HomeGrown2 - Finding the Next USA Eagle - Episode 1
Watch Neariah compete for a spot on the Women's national team.
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HomeGrown2 - Finding the Next USA Eagle
Seasoned players and Crossover athletes compete for a place on the Women's National team.
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Pixelhawk Aerial Video
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Vision Tulsa Rugby Proposal
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Proposed Stadium Animation
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Tulsa Men vs Little Rock Highlights
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Olympic Rugby 101
Join KJRH Channel 2's Jeremy Muhiu as he breaks down the laws of Rugby 7's in this Olympic Rugby 101.
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Tulsa 85 Dallas Athletic 12
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The American Rugby Tradition
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Tulsa Rugby Footbal Club
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OU Rugby vs Tulsa U21
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okcrusaders vs Tulsa RFC
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Rookie Rugby Overview
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Youth Rugby Promo
